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Kristen Louelle
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REMEDIES

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FAMILY HEALTH MOM STUFF RECIPES REMEDIES

My Recent Pins

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Pinterest is my digital vision board for all aspects of my life: Nursery decor, business plans, daily affirmations, home organization, health + wellness tips, beauty inspo,…

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HEALTH REMEDIES WELLNESS + FITNESS

Amazon Finds: Favorite Herbal Teas

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So, I drink tea alllllll the damn time. You guys know this. But one of the most popular questions I get is ‘what tea do you…

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REMEDIES SKINCARE TRAVEL

Health Weapon: Apple Cider Vinegar

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Okay so I decided to write this blog post because I get sooooo many questions about my Apple Cider Vinegar routine, how I take it, etc. So before…

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photo of green leaves
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HEALTH REMEDIES WELLNESS + FITNESS

10 Little Things to Make a Big Difference

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1. Drink a gallon of water. According to the Institute of Medicine (IOM), women ages 19 and over need 2.7 liters of total fluid per day (over 11…

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Tweets by kristenlouelle
Hot take: a new spin on maternity shoots.. surprise your partner with a photo book & make them sexy AF ๐Ÿ”ฅ One of the greatest communication tools you will ever learnโ€ฆ โ€œWhen you do thisโ€ฆ I feel this.. and this is how I would have liked it to be handled differently.โ€ GAME ๐Ÿ‘๐Ÿฝ CHANGER ๐Ÿ‘๐Ÿฝ The ultimate non-combative tool to express how you truly feel, get your point across & be clear in your needs & feelings. That can't-eat, can't-sleep, reach-for-the-stars, over- the-fence, World Series kind of stuff โšพ๏ธ THE FOURTH TRIMESTER: The part no one tells you about. The part we keep secret underneath our own roofs, in silence with our partner or sometimes alone entirely. Our bodies just went through the equivalence of a car wreck. Our organs completely restructured, leaving the hospital in a diaper ourselves within days of the trauma. And then we are just forced to โ€œfigure it out.โ€

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