So, I drink tea alllllll the damn time. You guys know this. But one of the most popular questions I get is ‘what tea do you…
Okay so I decided to write this blog post because I get sooooo many questions about my Apple Cider Vinegar routine, how I take it, etc. So before…
1. Drink a gallon of water. According to the Institute of Medicine (IOM), women ages 19 and over need 2.7 liters of total fluid per day (over 11…
